))
Ep 94: Abundance is the Key with Holly D
Manage episode 362146363 series 2951405
Indhold leveret af Gareth & Nicky Nock and Amp; Nicky Nock. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Gareth & Nicky Nock and Amp; Nicky Nock eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This week Gareth welcomes old friend and and fellow fit pro, Holly Dykstra AKA HOLLYWOOD to the show!
-
Holly shares some awesome insight to her fitness journey before the pair take a dive into body image, habits and abundance!
-
Connect with Holly
Website
Instagram
Facebook
-
Holly is the Owner and Head Coach of KeepFit Women, Toronto & Port Perry Divisions; a business that specializes in whole body health and fitness for women. KeepFit Women brings together sustainable fitness practices, nutrition education, mindset coaching and community to serve women in the Greater Toronto Area. Prior to this role, Holly spent 10 years working in the corporate world in a leadership position at the largest fitness company in Canada. Holly has had the opportunity to travel across the country, training teams of fitness professionals working on the ground level in the areas of group fitness, personal training, and club management.
-
Join the Nock, Nock... Who's There? podcast community page on Facebook HERE
-
Connect with The Nock Academy:
Website
Instagram
TikTok
Facebook
YouTube
-
Want to start a podcast? Check out Buzzsprout the only podcast hosting platform you will ever need!
-
Music Credit
Music from Uppbeat (free for Creators!)
License code: RVXAMD2PL6G2MKCW
119 episoder
Del
