))
How To Avoid Fitness Sabotage
Manage episode 362249282 series 3458510
Indhold leveret af Coach James. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Coach James eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
When we are on our fitness journey at times someone close to us or around us try to sabotage our fitness results by saying things that sounds like sabotage. This episode will give you some guidance on how to respond and stay consistent on your journey. Please follow me on in Instagram & Facebook @James Watkins 40andfitlifecoach. My email address is jewatki1@gmail.com. If you have fitness questions or need a plan please email me.
33 episoder
Del
