Mindfulness Meditation With Jon Aaron 12/05/24 Mindfulness Meditation podcast

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Mindfulness Meditation with Jon Aaron 12/05/24

5d ago 31:35

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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 16:50.

Teacher: Jon Aaron

Theme: Illumination

Artwork: Manjushri; Tibet; 15th century; bronze with traces of gold pigment; Rubin Museum of Himalayan Art; C2006.23.2

Learn more about the Rubin’s work around the world at rubinmuseum.org.

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#Meditation #Alternative Health #Health and Well-Being #Arts #Podcasting Education #Self-Improvement #Rubin Museum Of Art #Mindfulness #Museum #Training #Self Help