Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Episode 7: Trying To Be More Positive
MP3•Episode hjem
Manage episode 373443679 series 3496021
Indhold leveret af David Larbi. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af David Larbi eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Recently, I've been asked a lot of questions about my positive nature. Truthfully, I don't think I have a lot of the answers myself. I know I'm a lot ore positive than I used to be, I know it's something I've consciously worked towards and it's probably a combination of many things that have worked and helped me progress. This isn't the last time I'll talk about this, I feel I only scratched the surface, but I hope this will be of some help nonetheless. Have a great week!
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
49 episoder
MP3•Episode hjem
Manage episode 373443679 series 3496021
Indhold leveret af David Larbi. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af David Larbi eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Recently, I've been asked a lot of questions about my positive nature. Truthfully, I don't think I have a lot of the answers myself. I know I'm a lot ore positive than I used to be, I know it's something I've consciously worked towards and it's probably a combination of many things that have worked and helped me progress. This isn't the last time I'll talk about this, I feel I only scratched the surface, but I hope this will be of some help nonetheless. Have a great week!
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
49 episoder
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