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The Side Of Becoming A Mother That We Don’t Talk About - Zoe’s Postpartum Depression Story
Manage episode 371594078 series 3464691
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1 in 7 women will experience post-party depression, a distressing statistic that remains largely unaddressed. Each mother's encounter with post-party depression is unique, as we will discover through Zoe's courageous journey. Zoe shares her personal journey as a mother of two, shedding light on the profound impact on her mental well-being.
Zoe reveals her battles with anxiety, depression, and isolation during this period, along with the steps she took to foster change. Her vulnerability offers us a glimpse into the diverse manifestations of postpartum depression within new families. However, Zoe assures us that brighter days lie ahead. Although it may appear as though joy and happiness will never return, they do. Seeking assistance from friends, family, and professionals can be the catalyse to a significant positive transformation. Therefore, discovering what works best for you and your unique journey is paramount.
Trigger Warning: This podcast episode discusses topics related to mental health, including suicide. Listener discretion is advised, as this content may be triggering or distressing to some individuals. If you are experiencing a mental health crisis, please seek professional help or contact a crisis hotline immediately.
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