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Ep #44: How to Maintain Excellent Gut Health with The Gut Expert Nishtha Patel

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Manage episode 337172952 series 2558183
Indhold leveret af Vijaya Molloy and Dr. Vijaya Molloy. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Vijaya Molloy and Dr. Vijaya Molloy eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In recent years, there has been a lot of research on how the health of the gut affects the health of every other system in the body. So this week, The Gut Expert Nishtha Patel shares some tips you can implement right away to start improving your gut health. Hear some checks you can make to establish your own gut health and wellbeing, and some gut-friendly ways to incorporate different foods and ingredients into your diet.

Get full show notes and more information here: https://mindbodymouth.com.au/44

  continue reading

61 episoder

Artwork
iconDel
 
Manage episode 337172952 series 2558183
Indhold leveret af Vijaya Molloy and Dr. Vijaya Molloy. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Vijaya Molloy and Dr. Vijaya Molloy eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In recent years, there has been a lot of research on how the health of the gut affects the health of every other system in the body. So this week, The Gut Expert Nishtha Patel shares some tips you can implement right away to start improving your gut health. Hear some checks you can make to establish your own gut health and wellbeing, and some gut-friendly ways to incorporate different foods and ingredients into your diet.

Get full show notes and more information here: https://mindbodymouth.com.au/44

  continue reading

61 episoder

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