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Ep #12: Stress Busters with Laura Piccardi

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Manage episode 246998762 series 2558183
Indhold leveret af Vijaya Molloy and Dr. Vijaya Molloy. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Vijaya Molloy and Dr. Vijaya Molloy eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Laura Piccardi is a stress management expert who specializes in coaching people through stressful situations and on how to reduce anxiety in life. She gives some great advice about identifying your emotional and cognitive approaches to stress and how you can wrestle back control over situations.

Get full show notes and more information here: https://mindbodymouth.com.au/12

  continue reading

61 episoder

Artwork
iconDel
 
Manage episode 246998762 series 2558183
Indhold leveret af Vijaya Molloy and Dr. Vijaya Molloy. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Vijaya Molloy and Dr. Vijaya Molloy eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Laura Piccardi is a stress management expert who specializes in coaching people through stressful situations and on how to reduce anxiety in life. She gives some great advice about identifying your emotional and cognitive approaches to stress and how you can wrestle back control over situations.

Get full show notes and more information here: https://mindbodymouth.com.au/12

  continue reading

61 episoder

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