Nutrition With Vanessa Burman, RD MegScanLift podcast

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Sports Fitness Meghan Scanlon Health and Well-Being Powerlifting Squat Bench Deadlift Strength Training

Indhold leveret af Meghan Scanlon. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Meghan Scanlon eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

MegScanLift Podcast « »
Nutrition with Vanessa Burman, RD

6y ago 29:28

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MP3•Episode hjem

Indhold leveret af Meghan Scanlon. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Meghan Scanlon eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Super happy to chat with Vanessa who is a Registered Dietician and nutrition coach with Barbell Medicine.2:20 Online Nutrition Coaching vs. In Person4:15 How Vanessa got into powerlifting5:45 Something that happens many times when you start lifting6:25 Why Vanessa continued lifting post newbie gains7:48 First Meet Jitters9:40 Why Vanessa became RD11:15 Vanessa's coaching style12:50 Least Restrictive Diet Article13:20 What are Macros15:15 Most common mistake athletes( and non athletes) make16:45 Nutrition around Training18:35 Weight Class Sports: cutting & bulking22:20 Which macronutrient is King when cutting24:00 FOR THE LADIES: special considerations & tipsVanessa Burman IG: Vanessa_barbellmedicinevanessa@barbellmedicine.comwww.barbellmedicine.comQuestions? Comments? Topics you want to see in the future?Email lift@megscanlift.com IG @megscanliftLooking for Coaching?www.megscanlift.com or IG @megscanlift

… continue reading

14 episoder

#Sports #Fitness #Meghan Scanlon #Health and Well-Being #Powerlifting #Squat #Bench #Deadlift #Strength Training

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Nutrition with Vanessa Burman, RD

MegScanLift Podcast

published 6y ago

Del

MP3•Episode hjem

Indhold leveret af Meghan Scanlon. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Meghan Scanlon eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Super happy to chat with Vanessa who is a Registered Dietician and nutrition coach with Barbell Medicine.2:20 Online Nutrition Coaching vs. In Person4:15 How Vanessa got into powerlifting5:45 Something that happens many times when you start lifting6:25 Why Vanessa continued lifting post newbie gains7:48 First Meet Jitters9:40 Why Vanessa became RD11:15 Vanessa's coaching style12:50 Least Restrictive Diet Article13:20 What are Macros15:15 Most common mistake athletes( and non athletes) make16:45 Nutrition around Training18:35 Weight Class Sports: cutting & bulking22:20 Which macronutrient is King when cutting24:00 FOR THE LADIES: special considerations & tipsVanessa Burman IG: Vanessa_barbellmedicinevanessa@barbellmedicine.comwww.barbellmedicine.comQuestions? Comments? Topics you want to see in the future?Email lift@megscanlift.com IG @megscanliftLooking for Coaching?www.megscanlift.com or IG @megscanlift

… continue reading

14 episoder

#Sports #Fitness #Meghan Scanlon #Health and Well-Being #Powerlifting #Squat #Bench #Deadlift #Strength Training

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