Sister Circle Struggles

Me Myself and HER

In this episode of the Me Myself and HER Podcast, Alicia Caldwell, LPC, explores the importance of friendships, focusing on two prevalent challenges: the competitive culture seen among women and the differences in life stages that can create distance. Alicia explores the impact of competition rather than collaboration. She also examines how varying life stages—such as career demands, motherhood, or personal transitions—can impact the ability to maintain and nurture friendships. By addressing these issues head-on, Alicia provides strategies to overcome these barriers, encouraging a supportive and thriving sisterhood where women can connect more deeply and support each other more effectively.

Episode Takeaways:

• Intentional Effort: Sisterhood is rewarding but requires deliberate effort to initiate and sustain.
• Scheduled Check-Ins: Allocate time in your calendar to regularly connect with friends to foster growth in relationships.
• Understanding Capacity: Some friends may not have the capacity to reach out due to their current life stage. It's often not personal.
• Be the Change: Model the type of friendship you want to attract.
• Affirmations: Use affirmations to elevate your sisterhood energy.

Have you considered deepening the connections within your sister circle by starting a book club featuring Alicia Caldwell’s impactful book, The Journey Back to Self? If not, you should. Picture the benefits of a weekly or monthly meetup with like-minded women, all dedicated to fostering a sisterhood that prioritizes inner peace, power, and prosperity. If you and your sister circle are ready to embark on this journey, purchase your copies today at www.aliciacaldwell.org.

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Connect with Alicia Caldwell on Instagram, Facebook, and LinkedIn for additional inspiration and insights.