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Keeping up with the Joneses
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Indhold leveret af Lauren Violet and Molly Scarlett, Lauren Violet, and Molly Scarlett. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lauren Violet and Molly Scarlett, Lauren Violet, and Molly Scarlett eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode of Me and My Therapist, we discuss, " Keeping up with the Joneses" & how it creates jealousy
Via the topics discussed in this episode, you will learn:
- The dangers of comparison
- The impact of social media on our perceptions of self-worth
- Tips on preventing Jealousy
- How jealousy impacts ourselves and others
- How lifestyle changes impact our self-worth
- How Jealousy Creates Illness
- The issues with social polarity
- Acknowledging jealousy and knowing how to deal with it
- The power of showing compassion
- How to cultivate more self-love
- Topics Discussed:
- How comparisons have evolved with societal changes
- The impact of social media on our perceptions of self-worth
- How jealousy impacts ourselves and others
- preventing risks of comparisons
- The impact of social media
- The pressure on consumption
- How lifestyle changes can induce jealousy
- How jealousy creates illness
- What age you're most likely to be jealous
- Social polarity
- People who criticise, save the most criticism for themselves
- Projection and masking jealousy
- cultivating self-love
- A you problem, shouldn't become a me problem
- How our jealousy impact others
Me and My therapist Instagram - https://www.instagram.com/meandmytherapist_/
Lauren Violet Instagram - https://www.instagram.com/laurenviolet_/
Molly Scarlett Instagram - https://www.instagram.com/molly.scarlett.therapy/
Molly Scarlett Therapy Website - https://www.mollyscarletttherapy.com/
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