98. Creating Self-confidence Master Your Relationship Mind Drama podcast

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Fitness Mental Health Rebecca Ore Self Help Podcasting Education Self-Improvement Relationship

Indhold leveret af Rebecca Ore. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rebecca Ore eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Master Your Relationship Mind Drama « »
98. Creating self-confidence

2M ago 23:20

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MP3•Episode hjem

Indhold leveret af Rebecca Ore. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rebecca Ore eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Do you struggle feeling confident? And often find yourself feeling anxious, insecure, and filled with self-doubt?
Did you know that, despite what a lot of us think, confidence isn't actually something you're just born with?
And that you can actually create MORE confidence by managing the way you think?
In today's episode, I'm talking about:

Where confidence comes from (and where it doesn't come from)
Confidence-eroding thoughts vs confidence-producing thoughts
And the two key components to creating unshakable confidence

Mentioned in this episode:

Self Esteem Building Kit

… continue reading

106 episoder

#Fitness #Mental Health #Rebecca Ore #Self Help #Podcasting Education #Self-Improvement #Relationship

Artwork

98. Creating self-confidence

Master Your Relationship Mind Drama

published 2M ago

Del

MP3•Episode hjem

Indhold leveret af Rebecca Ore. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rebecca Ore eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Do you struggle feeling confident? And often find yourself feeling anxious, insecure, and filled with self-doubt?
Did you know that, despite what a lot of us think, confidence isn't actually something you're just born with?
And that you can actually create MORE confidence by managing the way you think?
In today's episode, I'm talking about:

Where confidence comes from (and where it doesn't come from)
Confidence-eroding thoughts vs confidence-producing thoughts
And the two key components to creating unshakable confidence

Mentioned in this episode:

Self Esteem Building Kit

… continue reading

106 episoder

#Fitness #Mental Health #Rebecca Ore #Self Help #Podcasting Education #Self-Improvement #Relationship

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