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Indhold leveret af Luke Freeman, Hannah Bratterud, Chris Province, Luke Freeman, Hannah Bratterud, and Chris Province. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Luke Freeman, Hannah Bratterud, Chris Province, Luke Freeman, Hannah Bratterud, and Chris Province eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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172: Practicing Wellbeing with Guest Nicole Casey

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Manage episode 381578883 series 2615160
Indhold leveret af Luke Freeman, Hannah Bratterud, Chris Province, Luke Freeman, Hannah Bratterud, and Chris Province. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Luke Freeman, Hannah Bratterud, Chris Province, Luke Freeman, Hannah Bratterud, and Chris Province eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

To download the free guide that goes with this episode, subscribe at magicintheroom.com

Today we continue our conversation about well being and self-care with Nicole Casey. In this episode, Luke, Hannah, and Nicole talk about why being intentional about our well being matters and how to overcome some obstacles to taking care of ourselves.

Credits:

This episode of Magic in the Room was recorded remotely.

Music by Evan Grim. Find his music on Apple Music.

  continue reading

192 episoder

Artwork
iconDel
 
Manage episode 381578883 series 2615160
Indhold leveret af Luke Freeman, Hannah Bratterud, Chris Province, Luke Freeman, Hannah Bratterud, and Chris Province. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Luke Freeman, Hannah Bratterud, Chris Province, Luke Freeman, Hannah Bratterud, and Chris Province eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

To download the free guide that goes with this episode, subscribe at magicintheroom.com

Today we continue our conversation about well being and self-care with Nicole Casey. In this episode, Luke, Hannah, and Nicole talk about why being intentional about our well being matters and how to overcome some obstacles to taking care of ourselves.

Credits:

This episode of Magic in the Room was recorded remotely.

Music by Evan Grim. Find his music on Apple Music.

  continue reading

192 episoder

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