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171: Redefining Self-Care with Guest Nicole Casey
Manage episode 380679882 series 2615160
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To download the free guide that goes with this episode, subscribe at magicintheroom.com
Today's episode of Magic in the Room focuses on well being. Luke, Hannah, and guest Nicole Casey dive into the idea of self-care. We discuss the misconceptions around self-care and give some practical tips that anyone can use to be more connected to what they need.
Credits:
This episode of Magic in the Room was recorded remotely.
Music by Evan Grim. Find his music on Apple Music.
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