))
43: Thanking This Dear Body
Manage episode 302559146 series 2924835
Indhold leveret af Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
How are you feeling about your body lately?
This episode is an invitation to accept and receive a few things including:
- Your body as it is
- How you feel about your body right now
- Your own resistance, pain, struggle
- Ways to thank your body for what is working
- Filters for celebrating what your body can do
- Support in choosing the messages you agree to or take in around your body
- Practices to deepen honest gratitude for your body
- Gratitude moments at the end of the show just for you
- The chance to take what's useful and leave the rest
Shannon also covers inspirational goodness from:
Jess Connolly, Brittany Runs a Marathon and her own marathon story, Kristen Neff, and Sark:)
For Group and Individual
Coaching with Host Shannon Bodie (Arnett), NBC-HWC, MA, CEHP, RYT-500
Director Inner Peace Rising, LLC,
In the Pace as You Go "Love in the Mirror" Course,
$150 for 8 live or downloaded classes! GO to:
www.innerpeacerising.com (courses tab)
www.facebook.com/innerpeacerising
Instagram @shannonbodieinnerpeacerising
Email Shannon for 1:1 coaching session bundles now available!
Shannon@innerpeacerising.com
64 episoder
Del
