Artwork

Indhold leveret af Joseph M. Casciani, PhD and Joseph M. Casciani. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Joseph M. Casciani, PhD and Joseph M. Casciani eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Preventing Cognitive Decline with a Nutrition Perspective

50:41
 
Del
 

Manage episode 436537653 series 2897475
Indhold leveret af Joseph M. Casciani, PhD and Joseph M. Casciani. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Joseph M. Casciani, PhD and Joseph M. Casciani eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Preventing Cognitive Decline with a Nutrition Perspective This is the second guest appearance with Marie Ruggles, RD, nutritionist, and award-winning author of Optimize Your Immune System. In her first appearance on the Living to 100 Club podcast, Marie shared her insights and experience about optimizing our immune system for healthier functioning to offset the challenges of aging. This new program explores foods for improving our focus, memory, and mood. Research has revealed that there are specific foods and lifestyle enhancements that create a healthier brain and reduce our risk of getting Alzheimer’s disease. Marie presents expert tips that we can all start right away. Tune in to this conversation and learn what are the best foods to prevent cognitive decline. Mini Bio Marie Ruggles, MS, RD, CN, CDE is an author, clinical nutritionist, certified diabetes educator, and is known as “The Kitchen Pharmacist.” She started her career in research at Columbia University, where she earned a degree in nutrition and public health. She drills down the science into simple actions steps to help busy people stay healthy and age gracefully. Her book, Optimize Your Immune System: Create Health and Resilience with a Kitchen Pharmacy, is a winner of the Readers Favorite award. It reveals the “secret sauce” for viral protection and aging gracefully. In her telehealth private practice, Marie specializes in creating personalized nutrition plans for pre-diabetes, diabetes, soothing achy joints, bone health, and prevention of cognitive decline. For Our Listeners Marie's website: Marie Ruggles Marie's book: Optimize Your Immune System
  continue reading

102 episoder

Artwork
iconDel
 
Manage episode 436537653 series 2897475
Indhold leveret af Joseph M. Casciani, PhD and Joseph M. Casciani. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Joseph M. Casciani, PhD and Joseph M. Casciani eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Preventing Cognitive Decline with a Nutrition Perspective This is the second guest appearance with Marie Ruggles, RD, nutritionist, and award-winning author of Optimize Your Immune System. In her first appearance on the Living to 100 Club podcast, Marie shared her insights and experience about optimizing our immune system for healthier functioning to offset the challenges of aging. This new program explores foods for improving our focus, memory, and mood. Research has revealed that there are specific foods and lifestyle enhancements that create a healthier brain and reduce our risk of getting Alzheimer’s disease. Marie presents expert tips that we can all start right away. Tune in to this conversation and learn what are the best foods to prevent cognitive decline. Mini Bio Marie Ruggles, MS, RD, CN, CDE is an author, clinical nutritionist, certified diabetes educator, and is known as “The Kitchen Pharmacist.” She started her career in research at Columbia University, where she earned a degree in nutrition and public health. She drills down the science into simple actions steps to help busy people stay healthy and age gracefully. Her book, Optimize Your Immune System: Create Health and Resilience with a Kitchen Pharmacy, is a winner of the Readers Favorite award. It reveals the “secret sauce” for viral protection and aging gracefully. In her telehealth private practice, Marie specializes in creating personalized nutrition plans for pre-diabetes, diabetes, soothing achy joints, bone health, and prevention of cognitive decline. For Our Listeners Marie's website: Marie Ruggles Marie's book: Optimize Your Immune System
  continue reading

102 episoder

Tous les épisodes

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning