Resilience in the face of life's challenges - TIA (transient ischemic attack)

LIVING IN MID-BLOOM

• The Numbing Game - How I use food to make the great escape from reality.

"Yes; I'd like to order 2 large pepperoni. Right; is that enough for five people? Ok, and a side of cheesy bread and a liter of coke." So this method allows me to avoid the appearance of ordering all of this just for me. I don't want a liter of coke but I figure if I order 1 can it will give my shameful secret away.

• Valerie Bertinelli and her weight loss journey is much like mine

Healing
Therapy
The struggle to Love Yourself

• Various assorted ways to Numb Out

Food
Binging Netflix, Hulu, Prime Video
Shopping - Hello QVC!
Co-dependent Relationships

• Ch- ch-ch- ch-Changes

I don't like my body. I feel shame. But I must learn to love me where I am. And where I'm going.

• Nothing happens by coincidence - My, Speak From Your Power, Coach Cindy Ashton
• So what am I eating now?
• Getting assistance for monitoring my vital signs.
• I'm still scared.

For more information about Cindy Ashton, please visit the following;

Www.SpeakFromYourPower.com/training

linkedin.com/in/cindyashton

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April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!