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Potatoes have a bad reputation they don’t deserve. (Fuel-Up Friday)
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Potatoes, are they healthy?
Potatoes have been around for centuries and are used across various cuisines. But they sometimes suffer a bad reputation, especially with low-carb diets rising in popularity. Let’s talk about the humble potato and why they may not deserve all the hate…
References:
How to grow your own potatoes GUIDE:
https://www.rhs.org.uk/vegetables/potatoes/grow-your-own
Doctors Kitchen Podcast w/ Dr. Rupy Aujla
Recipes
Brain.fm App
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Caldera Lab Skin Care
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