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Lavender Dreams: Discover the Essence of Self-Care
Manage episode 442609747 series 3597601
Indhold leveret af Olivia Rayne. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Olivia Rayne eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Join me as I recount a day immersed in the calming world of lavender. I’ll take you through my visit to a lavender distillery in the Luberon, where I learned about the steam distillation process used to produce essential oils, and share my thoughts on mindfulness and self-care sparked by this experience. Listen in as I describe a Provencal lunch with lavender-infused delicacies and a peaceful sunset bike ride through the lavender fields. Discover how you can create your own moments of tranquility and let your essence shine.
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