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006 - Fear and Boundaries: Why We Struggle to Set Limits
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In this episode of Life with Purpose, Mel Harrowsmith explores the origins of our personal boundaries and why the idea of changing them can feel so terrifying. Whether your boundaries are rigid, porous, or healthy, they are often shaped by childhood experiences, cultural influences, and - most importantly - fear. Fear of rejection, abandonment, or not being good enough often prevents us from setting the boundaries we need to live a more fulfilling life.
Mel breaks down why we sometimes fail to uphold our boundaries and how unhealthy boundary patterns develop. Through relatable examples, you’ll discover how fear-driven decisions keep you from maintaining healthy limits and what you can do about it. Ready to start setting boundaries that reflect your true values? Tune in and prepare for the next episode, where we dive into how to set and maintain healthy boundaries.
For more insights, tips, and guidance on living a meaningful life, visit Mel Harrowsmith Coaching. Ready to dive deeper? Reach out to book a session and start your journey towards purpose today.
Edited with finesse, transcribed and produced by Mike Roberts at Making Digital Real
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