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LIFE INTERCONNECTED - Christian Counselor, Emotional Health, Spiritual Growth, Mental Health, Holistic Wellness
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8 | How to Consistently Change Automatic Negative Thoughts
Manage episode 363364794 series 3468413
Indhold leveret af Amber Todd - Christian Counselor, Mental Health, Spiritual Growth, Amber Todd - Christian Counselor, Mental Health, and Spiritual Growth. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Amber Todd - Christian Counselor, Mental Health, Spiritual Growth, Amber Todd - Christian Counselor, Mental Health, and Spiritual Growth eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Let's explore your automatic negative thoughts. Where are they coming from & how do you change your thinking? Today, I'm discussing how to recognize the ways your thinking is impacting your life and practical tips on practicing new thoughts.
Helpful Resources:
I AM app for practicing new thoughts
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Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith
Are you in a season where you’re longing for more? Desiring inner peace? Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change. My name is Amber Todd. I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.
The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world. Mondays, I will be sharing a teaching and Thursdays will be for deep conversations with professionals who are also helping others in the context of wholeness. Join this movement of mindful believers as we cultivate a holistic approach to health & wellness. Subscribe to the podcast today and share it with your friends. Welcome to Life Interconnected!
Connect: https://www.ambertodd.org/connect
Instagram: @ambertodd_org
Community: https://www.facebook.com/lifeinterconnected
Contact: hello@lifeinterconnected.com
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