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Episode #026: It’s The Little Things

31:50
 
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Manage episode 214667588 series 1954050
Indhold leveret af Wendy Voelker. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Wendy Voelker eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode:

This episode was recorded as a Facebook LIVE video! In it, I share a few little tips and tricks that could help your weight loss efforts. I promise there’s nothing quacky in here – everything is based on sound science, as it should be.

Don’t forget: share your story with me by sending an email to me at wendaliciousradio@gmail.com. I’ll read it on the air!

We’re all in this together.

Q.F.A. And let’s do this.

************

Links:

************

Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.

You can subscribe to Wendalicious At Goal on Apple Podcasts, Stitcher, Google Play, and TuneIn. Please leave me a rating and a review on Apple Podcasts, to help more people can find me. Thanks!


1024px-Stop_to_notice_the_little_things_(7360780594)
Photo By Kenny Louie from Vancouver, Canada (Stop to notice the little things) [CC BY 2.0 (https://creativecommons.org/licenses/by/2.0)%5D, via Wikimedia Commons


https://wendalicious.files.wordpress.com/2018/08/ep026-its-the-little-things.mp3


Wendy is a Lifetime Member of Weight Watchers. The views expressed on this program are not endorsed by Weight Watchers.

  continue reading

49 episoder

Artwork

Episode #026: It’s The Little Things

Life at Goal

59 subscribers

published

iconDel
 
Manage episode 214667588 series 1954050
Indhold leveret af Wendy Voelker. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Wendy Voelker eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode:

This episode was recorded as a Facebook LIVE video! In it, I share a few little tips and tricks that could help your weight loss efforts. I promise there’s nothing quacky in here – everything is based on sound science, as it should be.

Don’t forget: share your story with me by sending an email to me at wendaliciousradio@gmail.com. I’ll read it on the air!

We’re all in this together.

Q.F.A. And let’s do this.

************

Links:

************

Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.

You can subscribe to Wendalicious At Goal on Apple Podcasts, Stitcher, Google Play, and TuneIn. Please leave me a rating and a review on Apple Podcasts, to help more people can find me. Thanks!


1024px-Stop_to_notice_the_little_things_(7360780594)
Photo By Kenny Louie from Vancouver, Canada (Stop to notice the little things) [CC BY 2.0 (https://creativecommons.org/licenses/by/2.0)%5D, via Wikimedia Commons


https://wendalicious.files.wordpress.com/2018/08/ep026-its-the-little-things.mp3


Wendy is a Lifetime Member of Weight Watchers. The views expressed on this program are not endorsed by Weight Watchers.

  continue reading

49 episoder

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