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How Flexible Are You?
Manage episode 421909598 series 3327267
How flexible are you when life throws you a curveball? Imagine planning a perfect picnic only to have it rained out or expecting a project to wrap up smoothly by Friday, but then it’s delayed due to unforeseen circumstances. In this episode, I share my personal journey from being a control freak to embracing flexibility, and how this shift can significantly improve mental and emotional well-being.
And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"
These prompts are perfect if you:
🎯 Feel lost in direction.
📉 Battle feelings of inadequacy or constant comparison.
😕 Experience restlessness.
📆 Find goal-setting or motivation challenging.
😐 Simply feel 'meh'.
Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠
931 episoder
Manage episode 421909598 series 3327267
How flexible are you when life throws you a curveball? Imagine planning a perfect picnic only to have it rained out or expecting a project to wrap up smoothly by Friday, but then it’s delayed due to unforeseen circumstances. In this episode, I share my personal journey from being a control freak to embracing flexibility, and how this shift can significantly improve mental and emotional well-being.
And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"
These prompts are perfect if you:
🎯 Feel lost in direction.
📉 Battle feelings of inadequacy or constant comparison.
😕 Experience restlessness.
📆 Find goal-setting or motivation challenging.
😐 Simply feel 'meh'.
Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠
931 episoder
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