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Indhold leveret af Jonathan Foust. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jonathan Foust eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Embodied Presence: Whole Body Breathing and Subtle Energy Awareness

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Manage episode 414112294 series 170559
Indhold leveret af Jonathan Foust. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jonathan Foust eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This talk explores how to open to more subtle felt-sense awareness through mindful breathing.

Whole Body Breathing is yet another tool for drawing attention to the play of energy and sensations within and can dramatically heighten awareness of what is arising and how you are relating to it.

This talk includes a guided meditation on this technique.

  continue reading

145 episoder

Artwork
iconDel
 
Manage episode 414112294 series 170559
Indhold leveret af Jonathan Foust. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jonathan Foust eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This talk explores how to open to more subtle felt-sense awareness through mindful breathing.

Whole Body Breathing is yet another tool for drawing attention to the play of energy and sensations within and can dramatically heighten awareness of what is arising and how you are relating to it.

This talk includes a guided meditation on this technique.

  continue reading

145 episoder

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