Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Indhold leveret af BlogTalkRadio.com and Janyelle Huff. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af BlogTalkRadio.com and Janyelle Huff eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Shifting out of Trauma
MP3•Episode hjem
Manage episode 272973855 series 172331
Indhold leveret af BlogTalkRadio.com and Janyelle Huff. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af BlogTalkRadio.com and Janyelle Huff eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Creating awareness allows you to create change! Your intuition is also linked to your intuitive survival system which alerts you to danger or perceived danger. Journey with me the next 30 min as I help you create a new way to tap in and release from the fight, flight, freeze response within you. Aligning the energies within your Pineal Gland and Nervous System along with techniques that will guide you into your own unique way to release the fears, traumas, anxiety and more... Begin to live in peace and know that you are already protected; as that is your birthright.
…
continue reading
42 episoder
MP3•Episode hjem
Manage episode 272973855 series 172331
Indhold leveret af BlogTalkRadio.com and Janyelle Huff. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af BlogTalkRadio.com and Janyelle Huff eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Creating awareness allows you to create change! Your intuition is also linked to your intuitive survival system which alerts you to danger or perceived danger. Journey with me the next 30 min as I help you create a new way to tap in and release from the fight, flight, freeze response within you. Aligning the energies within your Pineal Gland and Nervous System along with techniques that will guide you into your own unique way to release the fears, traumas, anxiety and more... Begin to live in peace and know that you are already protected; as that is your birthright.
…
continue reading
42 episoder
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