Rick Olderman - "Understanding Pain Patterns" J. Brown Yoga Talks podcast

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Yoga Alternative Health Yogaindustry Yogateacher Fitness Health and Well-Being Religion J Brown J Brown Yoga

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Rick Olderman - "Understanding Pain Patterns"

2M ago 1:37:12

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Indhold leveret af J. Brown and J. Brown Yoga. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af J. Brown and J. Brown Yoga eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Rick Olderman, author of Pain Patterns: Why You Are in Pain and How to Stop It, returns to talk with J about integrating movement, fascia, and neurological reflex patterns to address pain. They discuss three patterns that account for most spinal issues, functional links between past injuries and current pain, a macro view of fascial lines, cytokines and myofibroblasts, psychology becoming manifest in the body, nutrition and viscerogenic related pain, simple tests for assessment, and changing habits by feeling the truth more than thinking the truth.

To subscribe and support the show… GET PREMIUM.

Check out J's other podcast… J. BROWN YOGA THOUGHTS.

… continue reading

463 episoder

#Yoga #Alternative Health #Yogaindustry #Yogateacher #Fitness #Health and Well-Being #Religion #J Brown #J Brown Yoga

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Rick Olderman - "Understanding Pain Patterns"

J. Brown Yoga Talks

179 subscribers

published 2M ago

Del

MP3•Episode hjem

Indhold leveret af J. Brown and J. Brown Yoga. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af J. Brown and J. Brown Yoga eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Rick Olderman, author of Pain Patterns: Why You Are in Pain and How to Stop It, returns to talk with J about integrating movement, fascia, and neurological reflex patterns to address pain. They discuss three patterns that account for most spinal issues, functional links between past injuries and current pain, a macro view of fascial lines, cytokines and myofibroblasts, psychology becoming manifest in the body, nutrition and viscerogenic related pain, simple tests for assessment, and changing habits by feeling the truth more than thinking the truth.

To subscribe and support the show… GET PREMIUM.

Check out J's other podcast… J. BROWN YOGA THOUGHTS.

… continue reading

463 episoder

#Yoga #Alternative Health #Yogaindustry #Yogateacher #Fitness #Health and Well-Being #Religion #J Brown #J Brown Yoga

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