Katie Armstrong - "Life Stages, Hormones, Muscle As Medicine" J. Brown Yoga Talks podcast

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Yoga Alternative Health Yogaindustry Yogateacher Fitness Health and Well-Being Religion J Brown J Brown Yoga

Indhold leveret af J. Brown and J. Brown Yoga. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af J. Brown and J. Brown Yoga eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

J. Brown Yoga Talks « »
Katie Armstrong - "Life Stages, Hormones, Muscle as Medicine"

3M ago 1:24:43

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Indhold leveret af J. Brown and J. Brown Yoga. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af J. Brown and J. Brown Yoga eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Katie Armstrong, founder of Inspired Living, talks with J about moving through different life stages and the healing power of building muscle. They discuss starting a yoga-related business in the early aughts, e-commerce, the festival circuit and the unseen backstage realities of presenters, hormone replacement therapy, muscle as medicine, feeling empowered to engage a diversity of embodiment practices, crisis of sedentary lifestyles, capacity for stress, progress over perfection, and finding resiliency in the face of entropy.

To subscribe and support the show… GET PREMIUM.

Check out J's other podcast… J. BROWN YOGA THOUGHTS.

… continue reading

450 episoder

#Yoga #Alternative Health #Yogaindustry #Yogateacher #Fitness #Health and Well-Being #Religion #J Brown #J Brown Yoga

Artwork

Katie Armstrong - "Life Stages, Hormones, Muscle as Medicine"

J. Brown Yoga Talks

184 subscribers

published 3M ago

Del

MP3•Episode hjem

Indhold leveret af J. Brown and J. Brown Yoga. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af J. Brown and J. Brown Yoga eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Katie Armstrong, founder of Inspired Living, talks with J about moving through different life stages and the healing power of building muscle. They discuss starting a yoga-related business in the early aughts, e-commerce, the festival circuit and the unseen backstage realities of presenters, hormone replacement therapy, muscle as medicine, feeling empowered to engage a diversity of embodiment practices, crisis of sedentary lifestyles, capacity for stress, progress over perfection, and finding resiliency in the face of entropy.

To subscribe and support the show… GET PREMIUM.

Check out J's other podcast… J. BROWN YOGA THOUGHTS.

… continue reading

450 episoder

#Yoga #Alternative Health #Yogaindustry #Yogateacher #Fitness #Health and Well-Being #Religion #J Brown #J Brown Yoga

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