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395-How to Hack Your Time with Vikki Yaffe

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Manage episode 424214485 series 2790805
Indhold leveret af Stephanie Dodier. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Stephanie Dodier eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Drowning in your to-do list? 🌊 Time management isn't working because you've been lied to! 🕰️

In this episode of the It’s Beyond The Food podcast, I chat with time-hacking expert Vikki Yaffe about why traditional time management fails us (especially women!). Ready to hack your time?

What you'll learn listening to this podcast episode on how to hack your time:

• Why traditional time management tools often fail and what to do instead. • How to identify and overcome your brain's time-wasting tactics. • Strategies for investing your time wisely to achieve more by doing less. • The surprising connection between hustle culture and diet culture.

Mentioned in the show:

Free Resources and Training

Work With Me

Connect with our Guest:

Website - Vikki Yaffe

Instagram - Vikki Yaffe

  continue reading

297 episoder

Artwork
iconDel
 
Manage episode 424214485 series 2790805
Indhold leveret af Stephanie Dodier. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Stephanie Dodier eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Drowning in your to-do list? 🌊 Time management isn't working because you've been lied to! 🕰️

In this episode of the It’s Beyond The Food podcast, I chat with time-hacking expert Vikki Yaffe about why traditional time management fails us (especially women!). Ready to hack your time?

What you'll learn listening to this podcast episode on how to hack your time:

• Why traditional time management tools often fail and what to do instead. • How to identify and overcome your brain's time-wasting tactics. • Strategies for investing your time wisely to achieve more by doing less. • The surprising connection between hustle culture and diet culture.

Mentioned in the show:

Free Resources and Training

Work With Me

Connect with our Guest:

Website - Vikki Yaffe

Instagram - Vikki Yaffe

  continue reading

297 episoder

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