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34. The 30 Day Goal: Improve your goal setting with this exercise
Manage episode 403597705 series 3555125
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For most of us success is never a fluke. Its building blocks are the decisions, habits and mindsets that help us crystalize a vision and then break it down into smaller goals, and then break those goals down into actionable steps.
Understanding the anatomy of a good goal and a realistic roadmap to achieving it, is crucial. Today’s episode is a practical one so have a pen and paper ready! We are going to be building the tools needed for consistent goal setting through my “30 Day Goal” challenge.
In this episode you'll learn:
*The crucial role mindset plays in goal setting
*Ways to circumvent procrastination and how to build self-trust along the way
*How to manage the inevitable discomfort that comes up throughout the process
If you would like more personalized help with your goals join me in The Mindset Gym so we can work on this together. If you’ve found this episode valuable, please leave a review to help like-minded people discover it.
Consultation call: http://www.amandaryanfear.
The Mindset Gym - https://www.amandaryanfear.
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