Gå offline med appen Player FM !
The Foundations of Fighting Depression and Anxiety
Manage episode 219344890 series 2431422
When I was in college, I had depression and anxiety that kept me down so often that I was utterly hopeless. However, that all changed when I decided that I wanted to change one overall thing in my life. It was something I knew I had control over so I continued to work on it.
.
.
.
Today's podcast speaks about what I did to help battle against my anxieties and depression in college and how I could help you TODAY.
. . . Catch me on Instagram! https://www.instagram.com/mrjonnyraxa/ Twitter https://twitter.com/introvertintell YouTube: https://goo.gl/1rqY2W Visit www.introvertedintellect.comfor more!44 episoder
Manage episode 219344890 series 2431422
When I was in college, I had depression and anxiety that kept me down so often that I was utterly hopeless. However, that all changed when I decided that I wanted to change one overall thing in my life. It was something I knew I had control over so I continued to work on it.
.
.
.
Today's podcast speaks about what I did to help battle against my anxieties and depression in college and how I could help you TODAY.
. . . Catch me on Instagram! https://www.instagram.com/mrjonnyraxa/ Twitter https://twitter.com/introvertintell YouTube: https://goo.gl/1rqY2W Visit www.introvertedintellect.comfor more!44 episoder
Tüm bölümler
×Velkommen til Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.