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Indhold leveret af Jonathan Raxa and Jonny Raxa. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jonathan Raxa and Jonny Raxa eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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The Foundations of Fighting Depression and Anxiety

16:48
 
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Manage episode 219344890 series 2431422
Indhold leveret af Jonathan Raxa and Jonny Raxa. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jonathan Raxa and Jonny Raxa eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

When I was in college, I had depression and anxiety that kept me down so often that I was utterly hopeless. However, that all changed when I decided that I wanted to change one overall thing in my life. It was something I knew I had control over so I continued to work on it.

.

.

.

Today's podcast speaks about what I did to help battle against my anxieties and depression in college and how I could help you TODAY.

. . . Catch me on Instagram! https://www.instagram.com/mrjonnyraxa/ Twitter https://twitter.com/introvertintell YouTube: https://goo.gl/1rqY2W Visit www.introvertedintellect.comfor more!
  continue reading

44 episoder

Artwork
iconDel
 
Manage episode 219344890 series 2431422
Indhold leveret af Jonathan Raxa and Jonny Raxa. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jonathan Raxa and Jonny Raxa eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

When I was in college, I had depression and anxiety that kept me down so often that I was utterly hopeless. However, that all changed when I decided that I wanted to change one overall thing in my life. It was something I knew I had control over so I continued to work on it.

.

.

.

Today's podcast speaks about what I did to help battle against my anxieties and depression in college and how I could help you TODAY.

. . . Catch me on Instagram! https://www.instagram.com/mrjonnyraxa/ Twitter https://twitter.com/introvertintell YouTube: https://goo.gl/1rqY2W Visit www.introvertedintellect.comfor more!
  continue reading

44 episoder

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