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The Impact of Meditation on Health and Happiness with Carol Marko
Manage episode 444137720 series 2820528
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Leaving behind the intense world of Wall Street, Carole Marko turned to meditation and discovered a new way of living. In this episode, she’s sharing her journey of how meditation helped her reconnect with herself, reduce stress, and find balance amid life’s challenges.
You’ll hear practical ways to incorporate mindfulness into your daily routine and how shifting your mindset can transform your health. Carole dives into why emotions like love and joy matter, how group meditation can amplify healing, and how these tools can help you navigate your own path to wellness.
CONNECT WITH CAROLE:
CONNECT WITH NIKA: https://mtr.bio/nika-lawrie
SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie
DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business, personal, or wellness success. Use discretion and seek professional counsel when necessary.
AFFILIATE DISCLAIMER:
*Some of the resources and advertisements shared throughout the podcast episodes may contain affiliate links. If you use these links to buy something, I may earn a commission.
Kapitler
1. The Impact of Meditation on Health and Happiness with Carol Marko (00:00:00)
2. Power of Meditation and Healing (00:00:06)
3. The Impact of Thoughts and Meditation (00:09:17)
4. The Power of Consciousness and Meditation (00:19:21)
5. The Power of Mindful Meditation (00:27:40)
6. Transformation Through Meditation and Science (00:43:59)
7. The Power of Healing Within (00:51:00)
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