Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 11: Stronger Every Day – Even on the Road
MP3•Episode hjem
Manage episode 150243526 series 109014
Indhold leveret af Beachbody. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Beachbody eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Special guest Tony Horton joins Shakeology's co-creator, Darin Olien, on this episode of Inside Shakeology! Listen in as they share tips for how to prepare in advance of a trip, ways to stay healthy once you've reached your destination, and whether or not they think it's okay to "cheat" on your nutrition plan while traveling. What you hear might surprise you!
…
continue reading
16 episoder
MP3•Episode hjem
Manage episode 150243526 series 109014
Indhold leveret af Beachbody. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Beachbody eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Special guest Tony Horton joins Shakeology's co-creator, Darin Olien, on this episode of Inside Shakeology! Listen in as they share tips for how to prepare in advance of a trip, ways to stay healthy once you've reached your destination, and whether or not they think it's okay to "cheat" on your nutrition plan while traveling. What you hear might surprise you!
…
continue reading
16 episoder
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