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Indhold leveret af Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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When You Think People Are Judging You

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Manage episode 363925133 series 3238359
Indhold leveret af Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Have you ever noticed how our thoughts and reactions can create unnecessary stress, or cultivate empathy and understanding for others?
On a recent flight to Florida, I was reminded of the power of perception and emotional resiliency.
I share the story of passengers clapping after a smooth landing, the reactions of those around me as a father rushed to exit the plane, and how the simple words of a child turned turbulence into an exciting adventure.
Inspired by the wisdom of Epictetus, we'll discuss how to be more emotionally resilient by challenging our first impressions and choosing more rational thoughts.
sarahmikutel.com

  continue reading

39 episoder

Artwork
iconDel
 
Manage episode 363925133 series 3238359
Indhold leveret af Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Have you ever noticed how our thoughts and reactions can create unnecessary stress, or cultivate empathy and understanding for others?
On a recent flight to Florida, I was reminded of the power of perception and emotional resiliency.
I share the story of passengers clapping after a smooth landing, the reactions of those around me as a father rushed to exit the plane, and how the simple words of a child turned turbulence into an exciting adventure.
Inspired by the wisdom of Epictetus, we'll discuss how to be more emotionally resilient by challenging our first impressions and choosing more rational thoughts.
sarahmikutel.com

  continue reading

39 episoder

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