))
Episode 157- Don't be scared of being hungry
Manage episode 444610912 series 2831066
Indhold leveret af Stefanie. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Stefanie eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Hey everyone, today I want to talk about something a lot of people fear—hunger. It's normal to feel scared when we’re hungry because we’ve been conditioned to think hunger means something is wrong or that we’re about to overeat or gain weight. But hunger can actually be a really positive sign!
I help mommies lose weight & become a badass while doing it !
Dm “MOM” for more info
👇🏼APPLY FOR TRAINING
Follow us on IG:
https://www.instagram.com/astefabovetherest/
https://www.instagram.com/imperfect.nutrition/
Fill out a client application :
https://imperfectnutrition.typeform.com/Imperfect
Or book a free consult:
https://calendly.com/imperfectnutrition/consult
157 episoder
Del
