Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Indhold leveret af HSE. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af HSE eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Minder om HSE Talking Health and Wellbeing
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#79 Winter Wellness for Older People
Manage episode 452168740 series 3447844
Indhold leveret af HSE. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af HSE eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode of the HSE Talking Health and Wellbeing Podcast, Dr. Rory Nee, Consultant Physician in Geriatric Medicine and Integrated Care Program for Older People (ICPOP), and Aoife Quinn, Clinical Nurse Manager (ICPOP), discuss essential strategies to help older adults stay healthy and well during the winter season. Rory and Aoife share practical tips for maintaining health and well-being such as staying up-to-date with vaccinations, managing medications, preventing falls, and combating loneliness. They emphasise the importance of nutrition, regular exercise, staying warm, and fostering family and community connections for mental and brain health. This episode explores the valuable role of the Integrated Care Program for Older People in providing home-based support to prevent hospital admissions and create a safe, thriving environment for older adults in their own homes. Tune in to learn how small, proactive steps can make a big impact on the health and wellness of older people this winter.
Further information available at http://www.hse.ie/ecc and https://www2.hse.ie/living-well/winter/older-people/
To get in touch with the podcast email Healthandwellbeing.communication@hse.ie
Produced by GKMedia.ie
81 episoder
Del
Manage episode 452168740 series 3447844
Indhold leveret af HSE. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af HSE eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode of the HSE Talking Health and Wellbeing Podcast, Dr. Rory Nee, Consultant Physician in Geriatric Medicine and Integrated Care Program for Older People (ICPOP), and Aoife Quinn, Clinical Nurse Manager (ICPOP), discuss essential strategies to help older adults stay healthy and well during the winter season. Rory and Aoife share practical tips for maintaining health and well-being such as staying up-to-date with vaccinations, managing medications, preventing falls, and combating loneliness. They emphasise the importance of nutrition, regular exercise, staying warm, and fostering family and community connections for mental and brain health. This episode explores the valuable role of the Integrated Care Program for Older People in providing home-based support to prevent hospital admissions and create a safe, thriving environment for older adults in their own homes. Tune in to learn how small, proactive steps can make a big impact on the health and wellness of older people this winter.
Further information available at http://www.hse.ie/ecc and https://www2.hse.ie/living-well/winter/older-people/
To get in touch with the podcast email Healthandwellbeing.communication@hse.ie
Produced by GKMedia.ie
81 episoder
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Minder om HSE Talking Health and Wellbeing
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
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