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Indhold leveret af How Was Your Run Today? The Podcast, Bryan Gould, and Peter Villa. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af How Was Your Run Today? The Podcast, Bryan Gould, and Peter Villa eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Episode 248 - Gaining Daylight

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Manage episode 321320091 series 1324760
Indhold leveret af How Was Your Run Today? The Podcast, Bryan Gould, and Peter Villa. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af How Was Your Run Today? The Podcast, Bryan Gould, and Peter Villa eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

It's February and Bryan and Peter definitely saw their shadows. They discuss the art of running while growing older and make note of the days getting longer. Plus, sport psychology coach Emily Saul is back for another Better Calls with Saul segment.

Be sure to send in your questions for Emily about the mental and physical aspects of running to howwasyourruntoday@gmail.com.

Visit our Web site here: www.HWYRT.com

Join our Strava Group here: https://www.strava.com/clubs/HWYRT

  continue reading

282 episoder

Artwork
iconDel
 
Manage episode 321320091 series 1324760
Indhold leveret af How Was Your Run Today? The Podcast, Bryan Gould, and Peter Villa. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af How Was Your Run Today? The Podcast, Bryan Gould, and Peter Villa eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

It's February and Bryan and Peter definitely saw their shadows. They discuss the art of running while growing older and make note of the days getting longer. Plus, sport psychology coach Emily Saul is back for another Better Calls with Saul segment.

Be sure to send in your questions for Emily about the mental and physical aspects of running to howwasyourruntoday@gmail.com.

Visit our Web site here: www.HWYRT.com

Join our Strava Group here: https://www.strava.com/clubs/HWYRT

  continue reading

282 episoder

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