Artwork

Indhold leveret af Zebediah Rice. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Zebediah Rice eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Happy Body - A Wellness Podcast

Del
 

Manage series 2176689
Indhold leveret af Zebediah Rice. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Zebediah Rice eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Ever wonder why a hug feels so good? Or a massage? Or hot baths? It is because these are the sorts of “words” our bodies understand. We can’t command a muscle to relax with a thought or a sentence. We have to speak the body’s language. We do this by combining love and attention with movement and touch. Music works too. This is the language our bodies understand.


The Happy Body Podcast takes a different approach to tackling the challenge of physical pain and sickness by combining the wisdom of the ancient masters with modern science. It starts from the premise that sickness and physical pain are often manifestations of an inner imbalance. By connecting the lessons from modern neuroscience with the wisdom teachers of old, the Serena system may well help you on a path back to health. You will find techniques that draw on Feldenkrais, Alexander technique, contemporary physical therapy, nutrition science, and of course the latest medical research from the best doctors and medical institutions around the world. And if you suffer from Reflex sympathetic dystrophy (RSD), Complex regional pain syndrome (CRPS), Carpal Tunnel Syndrome, chronic pain in your muscles or Fibromyalgia, you may find the muscle release exercises helpful.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

40 episoder

Artwork

Happy Body - A Wellness Podcast

21 subscribers

updated

iconDel
 
Manage series 2176689
Indhold leveret af Zebediah Rice. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Zebediah Rice eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Ever wonder why a hug feels so good? Or a massage? Or hot baths? It is because these are the sorts of “words” our bodies understand. We can’t command a muscle to relax with a thought or a sentence. We have to speak the body’s language. We do this by combining love and attention with movement and touch. Music works too. This is the language our bodies understand.


The Happy Body Podcast takes a different approach to tackling the challenge of physical pain and sickness by combining the wisdom of the ancient masters with modern science. It starts from the premise that sickness and physical pain are often manifestations of an inner imbalance. By connecting the lessons from modern neuroscience with the wisdom teachers of old, the Serena system may well help you on a path back to health. You will find techniques that draw on Feldenkrais, Alexander technique, contemporary physical therapy, nutrition science, and of course the latest medical research from the best doctors and medical institutions around the world. And if you suffer from Reflex sympathetic dystrophy (RSD), Complex regional pain syndrome (CRPS), Carpal Tunnel Syndrome, chronic pain in your muscles or Fibromyalgia, you may find the muscle release exercises helpful.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

40 episoder

すべてのエピソード

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning