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What I Know For Sure after my Spouse had an Affair
Manage episode 445127581 series 2920413
Indhold leveret af Jennifer Townsend. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jennifer Townsend eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Ever felt the sting of betrayal and wondered how to piece your life back together? Join me on a heartfelt journey as I share personal insights inspired by a road trip with my daughter and Oprah Winfrey's "What I Know For Sure." Discover how recognizing personal truths can empower you to heal from a spouse's affair. You'll learn about the importance of trusting your intuition, focusing on your own healing, and understanding that infidelity is a flaw in the betrayer, not a reflection of your worth.
Navigating the aftermath of betrayal is complex, but recognizing red flags and demanding genuine remorse and transparency can pave the way to rebuilding trust. We tackle the tough conversations about self-love, accountability, and processing emotions like anger and pain. Whether or not your marriage survives, embracing the fact that the affair was not a reflection of you is key to fostering self-worth and resilience.
Finally, explore the transformative power of a trauma-informed perspective and the mind-body connection. By shifting from a victim mentality to one of empowerment, you can rewrite your life story with intention. Divorce doesn't have to be the end; it can be a new beginning leading to happiness and fulfillment. Dive into 13 insightful tips for recovery and healing, and join our community as we share experiences and support each other in building a resilient future. Stay connected and continue this conversation on social media under Happily Even After. Let's create a life filled with strength and joy together.
Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 45 min. clarity call via zoom.
Email me: hello@lifecoachjen.com for any comments or questions.
Thanks for listening, please like and review as well as share with your family and friends.
My website is www.lifecoachjen.com
Kapitler
1. What I Know For Sure after my Spouse had an Affair (00:00:00)
2. Healing From Betrayal (00:00:10)
3. Navigating Recovery After Betrayal (00:07:29)
4. Healing and Empowerment Through Trauma (00:14:32)
5. Sharing Tips for Recovery and Healing (00:25:29)
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