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Attachment Theory III: The Neuroscience of Attachment
Manage episode 438021740 series 3588182
Indhold leveret af Dr. Jenna Cheng, Dr. Patrick Kelly, Dr. Jenna Cheng, and Dr. Patrick Kelly. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Jenna Cheng, Dr. Patrick Kelly, Dr. Jenna Cheng, and Dr. Patrick Kelly eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
We are back! In this episode, we talk about attachment theory from a neuroscientific and neurobiological perspective. We highlight how talking about our emotions can help us regulate them, and make room for empathy and "mentalizing" other people's experiences. We also discuss how attachment trauma can disrupt brain development, and how mindfulness and staying attuned to your body can mitigate this. Finally, we discuss the categorization of attachment experience in the DSM, and the importance of understanding the etiological basis of mental health conditions for effective treatment.
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