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#101 My Yo-Yo Diet Ditching Journey
Manage episode 279006480 series 2832849
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I share my journey & transformation from an unhealthy, helpless and lost yo-yo dieter to an ecstatic diet ditcher and feel-good wellness coach. I’ve never felt better about my body, myself and the new feel-good career, helping women diet ditch like me. Visit my website for more podcast episodes.
#bodyrespect, #intuitiveeater, #nutrition, #healthylifestyle, #haes, #nourishnotpunish, #bodyimagemovement
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