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Physical Health 02 | It's NOT really about us exercising.

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Manage episode 286568944 series 2840041
Indhold leveret af Jamie Ryder. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jamie Ryder eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Exercise is not physical health. Jamie and me explore why physical health is really all about your mind health.
This is out last episode for this season. Short and sweet. Next week in season 03 I find out about sexual assault.
Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.
Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it.
Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.
Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com
#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

  continue reading

60 episoder

Artwork
iconDel
 
Manage episode 286568944 series 2840041
Indhold leveret af Jamie Ryder. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jamie Ryder eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Exercise is not physical health. Jamie and me explore why physical health is really all about your mind health.
This is out last episode for this season. Short and sweet. Next week in season 03 I find out about sexual assault.
Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.
Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it.
Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.
Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com
#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

  continue reading

60 episoder

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