))
Seasonal Foods Support Your Heart - Cardiovascular Surgeon Dr. John Chuback joins Tonia
Manage episode 444378500 series 3395359
Indhold leveret af Food Talk For Health. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Food Talk For Health eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
I had a great discussion with Dr. John Chuback.
As the vibrant colors of fall emerge, it's not just the landscape that changes - our bodies undergo transformations as well. Dr. Chuback recommends eating seasonal foods like pumpkins, apples, and sweet potatoes which are not only delicious but packed with nutrients that support your circulatory system.
"Fall introduces a bounty of heart-healthy seasonal produce that can help maintain strong circulation," he states. "These foods are packed with fiber, antioxidants, and vitamins that support healthy blood flow, helping to keep your circulatory system in top condition.
Thanks for listening. Join us for our other Podcast, Tonia's Kitchen.
35 episoder
Del
