Ep. 80 - The Cognitive Cost Of Being (Too Much) In Control Fewer Things Better podcast

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Podcasting Education Self-Improvement Kristin Graham Productivity Communication Habits Mindset Culture Work Happiness Personal Development

Indhold leveret af Kristin Graham. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kristin Graham eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Ep. 80 - The Cognitive Cost of Being (Too Much) in Control

9M ago 9:37

Del

MP3•Episode hjem

Indhold leveret af Kristin Graham. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kristin Graham eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

We'd love to hear from you!

This episode explores the intricate web of overthinking and the mental and physical impact of spending tangible energy on what is not within our tangible control. We examine the different elements that can heighten or calm our minds and some strategies to free yourself from the overthinking and overdoing cycle.

… continue reading

115 episoder

#Podcasting Education #Self-Improvement #Kristin Graham #Productivity #Communication #Habits #Mindset #Culture #Work #Happiness #Personal Development

Artwork

Ep. 80 - The Cognitive Cost of Being (Too Much) in Control

Fewer Things Better

published 9M ago

Del

MP3•Episode hjem

Indhold leveret af Kristin Graham. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kristin Graham eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

We'd love to hear from you!

This episode explores the intricate web of overthinking and the mental and physical impact of spending tangible energy on what is not within our tangible control. We examine the different elements that can heighten or calm our minds and some strategies to free yourself from the overthinking and overdoing cycle.

… continue reading

115 episoder

#Podcasting Education #Self-Improvement #Kristin Graham #Productivity #Communication #Habits #Mindset #Culture #Work #Happiness #Personal Development

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