Artwork

Indhold leveret af Frank Anderson MD MPH and Lisa Barry. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Frank Anderson MD MPH and Lisa Barry eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Episode 47: Enjoying Awareness – A Big Fun Journey!

55:04
 
Del
 

Manage episode 291308212 series 2869785
Indhold leveret af Frank Anderson MD MPH and Lisa Barry. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Frank Anderson MD MPH and Lisa Barry eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Episode 47: Enjoying Awareness – A Big Fun Journey!

Meditation and spiritual awareness opens up a wonderful sense of freedom and expansion that reflects an ever present inner sense of being. During the sometimes difficult work of spiritual practice, we catch glimpses of residing inner peace only to get pulled down the rabbit hole to more difficulties. Some people say –its hard work! Nevertheless, there is a choice to be made between the “cold comfort” of the known habits and thought patterns and the freedom that comes from practicing present moment awareness. It’s hard to explain in words, and this episode has a guided meditation for practice.

  continue reading

63 episoder

Artwork
iconDel
 
Manage episode 291308212 series 2869785
Indhold leveret af Frank Anderson MD MPH and Lisa Barry. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Frank Anderson MD MPH and Lisa Barry eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Episode 47: Enjoying Awareness – A Big Fun Journey!

Meditation and spiritual awareness opens up a wonderful sense of freedom and expansion that reflects an ever present inner sense of being. During the sometimes difficult work of spiritual practice, we catch glimpses of residing inner peace only to get pulled down the rabbit hole to more difficulties. Some people say –its hard work! Nevertheless, there is a choice to be made between the “cold comfort” of the known habits and thought patterns and the freedom that comes from practicing present moment awareness. It’s hard to explain in words, and this episode has a guided meditation for practice.

  continue reading

63 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning