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Episode 229: Have the Best Alcohol-Free Summer Ever (Inspired by Europe)
Manage episode 424367965 series 2627288
Are you ready to make this summer unforgettable without a drop of alcohol?
Karolina is sharing all of her juiciest secrets so you can have a summer filled with pleasure, joy, wonder, and adventure.
Reawaken your inner child by swimming to a waterfall, stargazing on a camping trip, or indulging in sensory experiences with food.
Who knew that a simple skincare routine and reconnecting with nature could feel so good?
Hear how little joys like seasonal fruits, outdoor picnics, sunshine, and functional beverages can bring fun and dopamine into your day.
You’ll also get a sneak peek into some of Karolina’s upcoming travel adventures to Spain, France, and Italy and how she infuses European traditions (like sauna and cold plunging) into her trips.
Let’s make this the hottest most empowering summer yet, without a drop of alcohol!
IN THIS EPISODE:
- The juiciest pleasures you can put into your summertime to feel wonder, awe, pleasure, and fulfillment
- Why Gen Z is trading alcohol for skincare
- How to awaken your inner child through outdoor activities like swimming, camping, and stargazing
- Karolina’s inspiring road trip stories from Barcelona to Zurich and California to Colorado
- European secrets to a healthier lifestyle, including the benefits of saunas, cold plunges, and the finest skincare products
- Karolina's transformative journey from a stressed 9-5er, reliant on weekend drinks, to her life now as a flourishing entrepreneur and world traveler
LINKS/RESOURCES MENTIONED:
Karolina’s book is available in hardcover, Kindle, and as an audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.
Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
241 episoder
Manage episode 424367965 series 2627288
Are you ready to make this summer unforgettable without a drop of alcohol?
Karolina is sharing all of her juiciest secrets so you can have a summer filled with pleasure, joy, wonder, and adventure.
Reawaken your inner child by swimming to a waterfall, stargazing on a camping trip, or indulging in sensory experiences with food.
Who knew that a simple skincare routine and reconnecting with nature could feel so good?
Hear how little joys like seasonal fruits, outdoor picnics, sunshine, and functional beverages can bring fun and dopamine into your day.
You’ll also get a sneak peek into some of Karolina’s upcoming travel adventures to Spain, France, and Italy and how she infuses European traditions (like sauna and cold plunging) into her trips.
Let’s make this the hottest most empowering summer yet, without a drop of alcohol!
IN THIS EPISODE:
- The juiciest pleasures you can put into your summertime to feel wonder, awe, pleasure, and fulfillment
- Why Gen Z is trading alcohol for skincare
- How to awaken your inner child through outdoor activities like swimming, camping, and stargazing
- Karolina’s inspiring road trip stories from Barcelona to Zurich and California to Colorado
- European secrets to a healthier lifestyle, including the benefits of saunas, cold plunges, and the finest skincare products
- Karolina's transformative journey from a stressed 9-5er, reliant on weekend drinks, to her life now as a flourishing entrepreneur and world traveler
LINKS/RESOURCES MENTIONED:
Karolina’s book is available in hardcover, Kindle, and as an audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.
Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
241 episoder
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