Artwork

Indhold leveret af Christina Eanes. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Christina Eanes eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

The Science of Mindfulness with Craig Goldberg

32:21
 
Del
 

Manage episode 432934297 series 1394219
Indhold leveret af Christina Eanes. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Christina Eanes eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode of the Essential Skills for Humaning podcast, workforce development expert Christina Eanes interviews Craig Goldberg, a technologist and relaxation expert dedicated to helping humanity achieve a deeper sense of inner calm through sound and vibration. Craig delves into the science behind mindfulness and explains why it's a crucial strategy for living a more joyful life.

If you’d like to learn more about Craig, visit his website at IAmInHarmony.com.

For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

  continue reading

218 episoder

Artwork
iconDel
 
Manage episode 432934297 series 1394219
Indhold leveret af Christina Eanes. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Christina Eanes eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode of the Essential Skills for Humaning podcast, workforce development expert Christina Eanes interviews Craig Goldberg, a technologist and relaxation expert dedicated to helping humanity achieve a deeper sense of inner calm through sound and vibration. Craig delves into the science behind mindfulness and explains why it's a crucial strategy for living a more joyful life.

If you’d like to learn more about Craig, visit his website at IAmInHarmony.com.

For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

  continue reading

218 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning