))
Practicing Mindfulness
Manage episode 438940048 series 3554752
Indhold leveret af Enlightened Evolution. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Enlightened Evolution eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode Cay and Christina discuss the benefits of mindfulness and how to get into practice.
Resources:
Practicing Mindfulness by Matthew Sockolov
48 episoder
Del
