Artwork

Indhold leveret af Megan Melo, Physician and Life Coach, Megan Melo, and Life Coach. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Megan Melo, Physician and Life Coach, Megan Melo, and Life Coach eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Ugh, Self-Doubt

40:39
 
Del
 

Manage episode 419390324 series 3329996
Indhold leveret af Megan Melo, Physician and Life Coach, Megan Melo, and Life Coach. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Megan Melo, Physician and Life Coach, Megan Melo, and Life Coach eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Send us a text

Continuing on my theme for May of "ugh," stuff that we don't like, slowing us down.
It's normal to feel doubt; it's a normal human emotion, designed to keep us safe. But crippling self-doubt? Failing to believe that we are capable to make a next-best-step decision? It paralyzes us, keeps us overworking, adds to our cognitive and emotional burdens and JUST FEELS TERRIBLE.
Today we talk about all the places this shows up for people, and how we start to choose a different path. We can ABSOLUTELY change these thought patterns.
Reach me at megan@healthierforgood.com, or schedule your free intro call today at https://calendly.com/healthierforgood/coaching-discovery-call

Support the show

To learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.

  continue reading

141 episoder

Artwork
iconDel
 
Manage episode 419390324 series 3329996
Indhold leveret af Megan Melo, Physician and Life Coach, Megan Melo, and Life Coach. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Megan Melo, Physician and Life Coach, Megan Melo, and Life Coach eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Send us a text

Continuing on my theme for May of "ugh," stuff that we don't like, slowing us down.
It's normal to feel doubt; it's a normal human emotion, designed to keep us safe. But crippling self-doubt? Failing to believe that we are capable to make a next-best-step decision? It paralyzes us, keeps us overworking, adds to our cognitive and emotional burdens and JUST FEELS TERRIBLE.
Today we talk about all the places this shows up for people, and how we start to choose a different path. We can ABSOLUTELY change these thought patterns.
Reach me at megan@healthierforgood.com, or schedule your free intro call today at https://calendly.com/healthierforgood/coaching-discovery-call

Support the show

To learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.

  continue reading

141 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning