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S4, Ep8: Reflections on Prioritising
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On this weeks episode, Michelle, shares her reflections on prioritising commitments after a busy work schedule meant this weeks podcast was a day later than usual.
Michelle shares:
- The importance of checking in with the body before forcing ourselves to power through in order to please other people
- Extra commitments mean extra choices and options
- How to discern between these choices and options
- Why our culture and society encourage us to power through and push through
- When fear of letting others down comes at an expense to our own wellbeing
- Welcoming in extra support and resources
Thanks for listening!
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Warmly,
Michelle xx
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