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Stress Relief in the Great Outdoors: Mindfulness for Fall 🌾🌊
Manage episode 445578934 series 3312266
Indhold leveret af Trisha Dork & Kylee Boyle, Trisha Dork, and Kylee Boyle. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Trisha Dork & Kylee Boyle, Trisha Dork, and Kylee Boyle eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Feeling stressed? It’s time to get outside and recharge your mind! 🌲✨
In our latest episode of The Elite Life Podcast, we explore how mindfulness in nature can transform your fall season in Michigan. From peaceful walks through stunning fall foliage to mindful breathing by our beautiful Great Lakes, we’ve got the perfect guide to help you reconnect with yourself and the natural world around you. 🌾🌊
Join us as we reveal the best spots in Michigan for a mindful escape this fall. 🍁🍃
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