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S1E10: What Worked

40:10
 
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Manage episode 228620116 series 1317502
Indhold leveret af Brandon B.R.. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brandon B.R. eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
If this were a Disney movie, this is where a spirit guide would show up and help Brandon find his inner strength to keep going, and he would have a new resolve to defeat the villain, get the girl, or achieve his dream. Unfortunately life aint a Disney movie, but for this episode, let’s pretend that it is. Brandon shares all the things he has learned that have positively impacted his life in a big way. Listen up because this information can (hopefully) save you a lot of time and anguish as you fight for your own dream. To learn more about the the Season 1 guests, click here. For full show notes, click here. Episode Highlights, Lowlights and Takeaways:
  • The froyo cone of working through your s***
  • The right way to view therapy
  • The importance of self help and books in your journey
  • Working with a coach
  • The joys of journaling
  • Process-focus vs. result-focus
  • Brandon’s glorious morning routine
  • Cautionary tales of what didn’t work for Brandon
Resources and links mentioned: To help the show out, subscribe and rate us on iTunes. I love your feedback and I read every review! Good reviews also help the show’s visibility among the hundreds of thousands on iTunes.
  continue reading

13 episoder

Artwork
iconDel
 
Manage episode 228620116 series 1317502
Indhold leveret af Brandon B.R.. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brandon B.R. eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
If this were a Disney movie, this is where a spirit guide would show up and help Brandon find his inner strength to keep going, and he would have a new resolve to defeat the villain, get the girl, or achieve his dream. Unfortunately life aint a Disney movie, but for this episode, let’s pretend that it is. Brandon shares all the things he has learned that have positively impacted his life in a big way. Listen up because this information can (hopefully) save you a lot of time and anguish as you fight for your own dream. To learn more about the the Season 1 guests, click here. For full show notes, click here. Episode Highlights, Lowlights and Takeaways:
  • The froyo cone of working through your s***
  • The right way to view therapy
  • The importance of self help and books in your journey
  • Working with a coach
  • The joys of journaling
  • Process-focus vs. result-focus
  • Brandon’s glorious morning routine
  • Cautionary tales of what didn’t work for Brandon
Resources and links mentioned: To help the show out, subscribe and rate us on iTunes. I love your feedback and I read every review! Good reviews also help the show’s visibility among the hundreds of thousands on iTunes.
  continue reading

13 episoder

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